Embodied Flow/ Hatha Yoga

Step onto your mat and into your body with Embodied Flow

1 h

10 British pounds

The Mill

Service Description

A Slow and intuitive practice blending breath, mindful movement and somatic awareness. This calls invites you to explore how yoga feels rather than how it looks, honouring your body's natural rhythms', encouraging free movement, deepening the connection to yourself. Move, pause, listen and trust the wisdom within.

Upcoming Sessions

Contact Details

Letheringsett Water Mill, Riverside Road, Letheringsett, Holt, UK
07870631130
iamthestormyoga@gmail.com