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Wired for Utter Chaos
I think this may be the first time in my entire life that I have experienced what it feels like to have space just for me. When life is at a pace and chaotic, you get very used to that. Only now am I starting to realise just how much I have put myself through in life. I am incredibly fortunate that the space is here for me to recognise this. My family life growing up was far from straightforward. I was born into an existing family unit, a family dynamic of a mum and a dad and
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Sep 196 min read


Men’s yoga group
Why would a female teacher run this ? This weekend we’re finally starting something I’ve wanted to do for ages a men’s wellbeing group in our lovely new space at Bayfield Brecks. I double posted about this on my instagram and then typical me thought I have so much more to say around my why for this I will bangout a blog. And despite a few cheeky comments rest assured this is not me on the hunt for a new fella for myself, far from it ! Seriously, I have wanted to run this fo
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Sep 93 min read


Taking the Pressure Off and a week without my dogs.
It’s week two in our new space, and it finally feels like a little bit of pressure is coming off. People don’t see what goes on behind the scenes, but there’s a lot in any small business for the person that’s running it, and we are a tiny team. I would say, really, apart from my lovely teachers, there’s me and one other who has really been digging in and working themselves to the bone to get this move completed with me. And that’s what it’s been: completion. No guesses as to
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Sep 47 min read
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