Today I woke up at 0330 to meet a few glorious friends down at one of my absolutely favourite spots Little Eye in salthouse. I took my three dogs which immediately wrecked the early morning peace. It was pretty overcast to begin with so we sat and chatted, it was glorious, the least organised Solstice I have ever had. Days of not organising anything are just utter bliss. We had to be patient today as the sun hid behind the clouds - I am literally the least patient person on

A New Start (At 49) My new start has officially begun. I moved house last week and it’s been epic. First and foremost, I had some really wonderful people help me. A fair few from the yoga community, some long-standing friends who have been absolute legends, and some relatively new people in my life who went far beyond anything I would have expected. Truthfully, I had no expectation of help at all. As someone who has always been hyper-independent, I’ve only just started learni

Today’s quote to inspire us to write came from Rick Rubin’s The Creative Act, The Way of Being. I went to Writers’ Club today. It’s held at the Glaven Bistro on a Thursday morning at 9 a.m. It started off really small formed by the amazing local artist Antonia Clare it has bloomed into a really lovely group of people and some gorgeous friendships have come from this connection. Last year, lightning struck me. My brain was buzzing with ideas, and it came at a time when I wasn’