Somatic Yoga

Service Description

Maxine is a certified Somatic Coach who specalises in Somatic Yoga. Somativ Yoga focuses on the inner experience of the movement and stillness of a yoga pose. Sometimes we can be "doing " yoga and be completely disconnected from our practice, lost in our heads and thoughts instead. Stomatic yoga brings you to the inner experience of the shape you are creating, the movement or the stillness in your body.