Life Lessons from Bali I’m travelling at the moment, and I won’t lie it’s been a an emotional rollercoaster. I quite literally walked out of a divorce hearing that finally settled and went straight into a 300-hour yoga teacher training in Greece. After a year of the most acrimonious, exhausting battle with my ex-husband, it’s been challenging. I really needed a break… so naturally, I signed up for another intensive training. Typically me. What surprised me was this: I hadn’t

Choosing a Spiritual Path: Reflections from My 300-Hour Yoga Teacher Training If I were to sum up my time on my 300-hour yoga teacher training, I would say that my practice has softened, and that I have softened too. A lot has dropped away from my life, and I’ve learned many lessons since my last time here. It’s only been a few years, yet so much has shifted as I try my best to follow a yoga path. Ancient Wisdom, Still Alive Today My personal choice is for a calmer path goin

Creative Conversations in Norfolk Inspiration from being in a room full of some of Norfolk’s finest creatives. Through I Am the Storm...