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I AM ..............

I was supposed to be writing a newsletter, my early morning quiet time started at 5 am today, these reflections were in my head and to...

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Mar 11, 20257 min read

Happy new self critical year

Let’s talk kinder to ourselves this year

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Jan 1, 20258 min read

From the start with The Completion coach

A letter of gratitude to Wendy O’Beirne also known as -The completion coach. I met Wendy in 2021 I was at a big crossroads in my life,...

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Oct 17, 202418 min read

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From the top floor of the historic Letheringsett Watermill to our wildflower meadow and wood-fired sauna across the river, i am the storm has grown into something truly special; a place to move, breathe, rest, and reconnect.

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