Yoga, movement and connection
in the heart of the North Norfolk Countryside
Tucked away in a working watermill on the River Glaven, surrounded by wildflower meadows and ancient trees, i am the storm offers something truly special; a peaceful sanctuary where movement, breath and nature come together. We’re more than just a studio. We’re a community space, a not-for-profit social enterprise, and a home for transformation; personal and collective.
Indoor & Outdoor Movement
Our indoor studio lives on the top floor of the watermill, where you can move and meditate to the sound of the turning millstones and the vibration of the building as flour is milled. Across the river, in our wildflower meadow, you’ll find our outdoor practice space and our unique wood-fired horsebox sauna; a place for deep rest and connection with nature.
We offer:
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Yoga for all levels
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Strength & weights classes
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Farm Fit (our functional fitness with a countryside twist)
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Meditation & sound baths
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Monthly mini retreat days
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Outdoor classes (seasonal)
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Wood-fired sauna sessions in our converted horsebox
Wellness with Purpose
At i am the storm, every class, retreat, and session supports something bigger. As a not-for-profit, we exist not to grow profit, but to grow impact; creating a space where yoga, movement, and connection can be a force for good.
Rooted in the path of karma yoga (selfless service), everything we offer is guided by a simple intention: “May all beings everywhere be happy and free.”
A place like no other
i am the storm is part of a vibrant community hub at Letheringsett Watermill, home to:
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Thurlows Tearoom – a beautiful cafe on the ground floor of the watermill, with additional outdoor seating next to The River Glaven
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Independent lifestyle shops and antique traders
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A working flour mill, where you can buy freshly milled flour
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On-site parking, riverside walks, and space to breathe
Whether you come for a morning yoga class, a whole retreat day, or a moment of stillness in the sauna, this is a space to come back to yourself and be part of something bigger.
What we offer
We believe in movement, stillness, and community as tools for wellbeing; whether you're here for a strong workout, deep rest, or simply a moment of peace. Our sessions take place either in the studio on the top floor of the Watermill or outside in our wildflower meadow (you’ll see which when booking). Everything is designed to help you reconnect...to yourself, to others, and to nature.
Yoga Classes
From grounding Hatha to energising Vinyasa and deeply restorative Yin, our yoga classes are welcoming, inclusive, and open to all levels.
Whether you're here to build strength, find stillness, or simply breathe, there’s a space for you on the mat.
Classes take place either in the studio or outside in the meadow (it’ll say which when you book).
All yoga classes are 60 minutes and £10 per class (or book a block of 10 for £80). Mats and props are provided.
Sauna Sessions
Our wood-fired sauna sits just across the river in the wildflower meadow; a converted horsebox surrounded by nature.
You can book a community session on a Saturday morning at either 9am or 10am, or Sundays at 10.30am (£15 for 1 hour and you'll share the sauna with up to 5 other people) or enjoy it privately with up to 8 people for £60 per hour outside of regular timetable slots.
Community sauna sessions can be booked online below.
Private sauna bookings can be arranged by email. Just get in touch to find a time that works.
Strength Classes
We offer two types of strength-focused classes: Weights (focused on form, resistance and technique) and Farm Fit, a functional workout with a countryside twist. Both are designed to help you feel stronger, more energised, and more at home in your body.
Fitness classes may be held indoors or outdoors depending on the session (the location will be listed when you book).
All classes are 60 minutes and £10 (or £80 for a block of 10).
Retreat Days
A chance to slow down, reflect, and reignite your inner spark. Held one Saturday a month at the mill, these retreat days include gentle Yin yoga and meditation with Clare, space for rest and reflection, and a creative session led by an inspiring guest speaker.
You’ll have time to enjoy lunch from the onsite café, and the day closes with a peaceful riverside walk along the River Glaven.
£30 per person | 10:00 AM – 3:00 PM
All proceeds support The Pandora Project, helping women and children move forward after domestic abuse.
Our Teachers
Experienced. Grounded. Here for the journey with you.
At i am the storm, we believe that who guides you matters. Our teachers bring not just skill and training, but lived experience, integrity, and a deep commitment to wellbeing in all its forms. Meet Clare and Emma, two of the women at the heart of our studio.
Trainer and Teacher
Emma Williamson
Emma was the very first teacher to join i am the storm and has been part of the studio’s journey ever since. She brings both high-energy strength training and restorative yoga together in a way that reflects her own approach to wellbeing; movement as a tool for feeling stronger, calmer, and more connected.
After experiencing the power of movement to support her own recovery, Emma trained in both fitness and yoga, going on to launch her own business, Em’s Complete Fitness & Wellbeing. Her teaching style is inclusive, grounded, and full of energy. From technique-focused weight training to calming breath-led yoga, she meets people where they are.
Emma has played a huge part in shaping the community at The Mill. Her classes are fun, thoughtful, and rooted in real experience; always with the aim of helping people feel better in their bodies and minds.
Founder, Trainer and Teacher
Clare Muncey
Clare is the Founder of i am the storm and the beating heart of the space. After 17 years in the Metropolitan Police, she made a radical life shift, turning to yoga during a time of deep transition. What started as a personal journey quickly evolved into a calling. Clare trained as a yoga teacher and soon after launched her first fully booked class, even before finishing her course.
I am the storm was born from her belief in tiny steps, self-trust, and the power of movement to transform lives. Guided by the path of karma yoga (selfless service), Clare built the studio as a not-for-profit from day one, with all profits supporting community projects and charities.
Her classes balance strength and softness, inviting people back to themselves. She teaches with a focus on accessibility, mindfulness, and a quiet kind of courage; rooted in the belief that everyone belongs here, just as they are.
Frequently asked questions
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Find us, connect with us
We’re more than a yoga studio; we’re a space for connection, rest, and community, nestled in a truly unique setting. You’ll find us at Letheringsett Watermill, just outside Holt in North Norfolk, surrounded by countryside and the River Glaven. We have on-site parking and are easily reached from the coast or Norwich.If you have any questions about what we offer or how to get involved, just reach out, we’re here to help.
Address: Letheringsett watermill, Riverside road, Holt NR25 7YD
Email: hello@iamthestormyoga.com