From the archive
Crying on aeroplanes
I have a new hobby! Surfing! No, actually it’s sobbing on flights whilst travelling. This is not the first time in my life. I think maybe it’s to do with air pressure , transitioning…
Open this notefrom the studio floor
Notes for moving, breathing & living
Practice notes, community stories and honest reflections to carry beyond the mat.
Homeward bound.
Following My Own Path It has taken me until the age of 48 to truly understand the importance of taking care of myself. I…
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Maybe the answer to happiness is hanging upside down every now and then!
For the last week, I have been in Ubud, Bali, training in Aerial and Acro Yoga. When I booked this course, I genuinely questioned…
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Goodbye and ThankYou for my nervous system reset Escape Haven.
Last Morning in Escape Haven Today is my last morning in Escape Haven. I woke up and listened to mantra. Positive affirmations. Remembering just…
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Eat, pray,love myself first !
Consciously Slowing Down by Clare I booked Albion Nights in Bungay on the coldest weekend of the year. A tiny cabin, tucked in the…
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Life lessons from Bali
Life Lessons from Bali I’m travelling at the moment, and I won’t lie it’s been a an emotional rollercoaster. I quite literally walked out…
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Choosing a Spiritual Path: Reflections from My 300-Hour Yoga Teacher Training
Choosing a Spiritual Path: Reflections from My 300-Hour Yoga Teacher Training If I were to sum up my time on my 300-hour yoga teacher…
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IF I HAD NEVER……………..
Creative Conversations in Norfolk Inspiration from being in a room full of some of Norfolk’s finest creatives. Through I Am the Storm...
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‘NOT ALL JAMS ARE BAD JAMS’
A Week in Cornwall with Vidhi from Awaken Inner Buddha God, I really needed a break. I don’t normally write personally, I usually write...
Read onI Am The Storm presents… The Sauna Box Launch Event Friday | 4pm–9pm | The Paddock at The Mill Dear all, It’s finally here—something we’ve been quietly creating, dreaming into life, and now
I Am The Storm presents… The Sauna Box Launch Event Friday | 4pm–9pm | The Paddock at The Mill , Can’t make Friday we…
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