From the archive
From the start with The Completion coach
A letter of gratitude to Wendy O’Beirne also known as -The completion coach. I met Wendy in 2021 I was at a big crossroads in my life,...
Open this notefrom the studio floor
Notes for moving, breathing & living
Practice notes, community stories and honest reflections to carry beyond the mat.
Finding my teacher, acceptance and a way forward.
A post dedicated to raising awareness for World Childless week 16-22 September. Finding my teacher. After 17 years as a Metropolitan...
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Help us get the wheel turning again at Letheringsett Watermill
Hello Eveyone, This is a short blog , you may have seen I am fundraising on behalf of Michelle and David who...
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The Little Island Lighthouse
Nestled in the Arctic Circle - Elena and Frode have created a magical place to just be. This blog is more of a short…
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LEARN TO LOVE THE MIND
A visit to Houghton Hall to see Anthony Gormley's sculptures gave me the space to think. Yoga Asana can help us to become more…
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Karma Yoga: The Path of Selfless Action.
TO FOLLOW THE PATH OF KARMA YOGA IT IS ESSENTIAL TO DISPEL THE THOUGHT THAT WE ARE THE DOERS. THE IDEA THAT WE ARE…
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We support Animal rescue charities.
We pass the money received from you for our classes to Arundawn Dog rescue and Animal shelter Agonda. By coming to a yoga class…
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